Merket’s Gluten-free Flour is a versatile alternative to traditional wheat flour, catering to individuals with celiac disease, gluten intolerance, or those simply looking to avoid gluten in their diet. Gluten is a protein found in wheat, barley, and rye, which can cause adverse reactions in some people. Gluten-free flour is typically made from a variety of grains, nuts, seeds, or root vegetables, offering a wide range of flavors and textures.

Merket’s Gluten-free All Purpose Flour is a mixture of rice flour, cassava starch, and corn starch, which provides a light and airy texture to baked goods.

Benefit of adopting gluten-free diet includes;

1. Digestive Comfort: Reduced the bloating, gas, or irregular bowel movements.

2. Reduced Consumption of Processed Foods: Gluten-free diet may encourage individuals to consume fewer processed foods and opt for homemade food.

3. Potential Weight Loss: Some may experience weight loss when transitioning to a gluten-free diet, particularly if they previously consumed a diet high in processed gluten-containing foods, such as bread, pasta, and pastries. However, it depends on overall calorie intake, food choices, and physical activity levels.

4. Management of Other Health Conditions: Those with certain medical conditions, such as bowel issues or autoimmune disorders, may find that reducing or eliminating gluten from their diet helps alleviate symptoms or improves their overall health.